We’ve prepared a series of fitness challenges just for you. Complete them to win exciting gifts, and if you’re among the first 5 to finish, you’ll receive a special mystery prize😍
Here’s how to join:
1️⃣ Follow @efx24_tkt @big_muken @drinkinlieu
2️⃣ Complete the challenge movements and record your time
3️⃣ Redeem a free in lieu water* and Big Muscle Chicken ready-to-eat chicken* upon successful completion
4️⃣ Snap a photo and share it on Instagram — don’t forget to tag @efx24_tkt @big_muken @drinkinlieu
📅 Challenge Period 1: July 1–15, 2025
💪🏼 Movements: Battle Ropes (1 min) + Pull-Ups (12 reps)
📅 Challenge Period 2: July 15–31, 2025
💪🏼 Movements: Plank Hold (1 min) + Jump Rope (2 mins)
📍 Location: EFX24 Tai Kok Tsui
You’ve got 31 days to conquer the challenge — are you in?💥
*One gift per person. Limited quantities available—while supplies last!

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